If you or someone you know is in immediate danger or experiencing an emergency, please call 911 or your local emergency number. This resource list is not a substitute for professional help or emergency services. If you need urgent support, contact the proper authorities immediately.
National Domestic Violence Hotline
1-800-799-SAFE
Text "START" to 88788
Domestic Violence Center of Chester County
https://dvcccpa.org/fast-facts-statistics/
https://dvcccpa.org/fast-facts-statistics/?utm_source=chatgpt.com
National Library of Medicine https://www.ncbi.nlm.nih.gov/books/NBK499891/?utm_source=chatgpt.com
Break The Cycle
www.breakthecycle.org/domestic-violence-statistics
2024 Domestic Violence Statistics.
Nystrom & Associates
Offers virtual therapy, trauma treatment, and self-help blog posts.
It is beneficial for survivors seeking professional support.
Power & Control Wheel
https://www.thehotline.org/identify-abuse/power-and-control/
The Power and Control Wheel shows how subtle tactics (inner ring) are reinforced by physical and sexual violence (outer ring).
Love Is Respect
Offers self-care ideas, healthy relationship education,
and a 24/7 chat for support.
Mindful
Offers accessible mindfulness exercises, breathing techniques, and grounding tips for emotional regulation.
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